Ben Zobrist on ‘Keeping Your Tank Full’ and Playing with Energy

Before I threw batting practice to Ben Zobrist and a few minor league guys, Ben rounded everyone up for a quick talk on some things that he’s recently been learning. I filmed this section on “Keeping Your Tank Full” because I think it’s applicable to every ballplayer out there. The challenge is to always be aware of your body in order to maximize your performance.



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  • Chipper

    Always important for athletes to take care of your body. Good message from Ben. Can someone please make sure Miggy Cabrera watches this!

  • Flip

    Cabrera DOES NOT have an alcohol problem! He’ll still produce this year.