Hey catchers and coaches, listen up! We have a catching-specific interview today with long time MLB catcher and current AA coach for the Blue Jays, Sal Fasano. Sal played for 10 different teams over his 13 seasons and was well-known for his great defense and ability to handle a pitching staff. In his free time Sal still works with a lot of young catchers around the country through FuMan Fitness. For more info on Sal’s workouts for catchers, go to http://salfasano.com/FuManFitness.html.
In today’s interview with Sal we dig into the details of the biggest room for improvement for most young catchers (posture), the most important thing for catchers (flexibility), how he handled pitchers (including bullpen routine), and more.